What’s The Healthiest, Best Betta Food? | Pellets & Flakes

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Keeping your Betta fish happy, healthy, and vibrant in color requires a particular type of diet.

Being insect eaters, you can’t expect them to feed on the same flake food that you give to other fish, like Mollies and Goldfish.

Doing a bit of research on your exact tank setup, the mates you have in with your Bettas (if you have tank mates for them), and the nutrients Betta fish require in their diet can save you a ton of headache and frustration down the road.

It can be challenging to pick the “best” because there are so many available and the myths surrounding Betta feeding habits are recycled continuously, so we’ve done the hard work for you.

We’ve sifted through the best and worst Betta foods, so you don’t have to. We’ll help you determine the best feeding schedule, the best type of Betta food to keep your fish happy and healthy, and how to make sure they’re not losing their bright, vibrant colors.

7 Top Rated Best Color Enhancing Betta Foods

Betta fish are known for their beautiful colorations and delicate fins. To keep them lively, healthy, colorful, with durable scales and fins, we’ve featured 7 of the top-rated color enhancing Betta foods you can buy in 2019.

best betta food enhancing color
  • Has A Great Pellet That Doesn't Break-Up
  • Gives Your Fish A Plenty Of Energy
fantastic value and quality product
  • Has Excellent High Protein For Fish
  • Very Nutritious And Rich In Vitamins And Minerals
  • High Quality
good nutritional value with quality ingredients 
  • This Food Last A Very Long Time
  • The Only Betta Food In The World Made Directly From Fresh Seafood
  • Quality Food For Healthy Fish
a superior fish food - highly recommended
  • Great Pellets For Bettas And Perfectly Small
  • Perfect Food For Betta, Keeps Them Healthy And Colorful, Very Affordable
  • Makes Feeding Time Easy
excellent nutrition - good value
  • Made From Quality Natural Ingredients
  • Floats And Charming
  • Great Betta Food And No Preservatives
high performance betta food
  • Perfect Pellet Size For A New Betta
  • Small And Floating
  • Wonderful For Picky Eater Betta Fish
for daily feeding - great value
  • Does Not Cloud The Water
  • Keeps Your Tank Clean
  • Perfect For Auto Feeder

1. Aqueon Color Enhancing Betta Pellets - best betta food enhancing color


  • Has A Great Pellet That Doesn't Break-Up
  • Gives Your Fish A Plenty Of Energy

Aqueon Betta Pellets is, by far, the best Betta food for enhancing color you’re going to find. It’s also a great pellet that doesn’t break up, causing issues with your filter and water quality.

The all-natural color-enhancing pellets are formulated using premium ingredients to give your fish a healthy, balanced diet and plenty of energy. The recipe helps your fish digest more of the pellet, creating less waste that clouds your water and requires more maintenance.

Pro Tip


  • Won’t Cloud Your Water
  • Natural Ingredients.
  • Brightens Colors And Hardens Scales.


  • Sink To The Bottom. Only Feed Your Fish What They’ll Eat.
  • Some Fish Will Spit Them Back Out.

2. Omega One Freeze Dried Bloodworms - fantastic value and quality product


  • Has Excellent High Protein For Fish
  • Very Nutritious And Rich In Vitamins And Minerals
  • High Quality

If you’re looking for the best frozen Betta food, Omega One’s Freeze Dried Bloodworms are the best that we’ve found. They’ve been highly-rated among nearly all of the customers that use them in their tank, for good reasons.

The high-protein recipe isn’t just preferred by Betta fish, either. Numerous species will snack on these, so you don’t have to worry about the excess going to waste as you do with some other types of foods.

Pro Tip


  • Just As Nutritious As Live Food.
  • It Is Packed With Vitamins And Minerals.
  • Minimal Starches Mean Less Waste. 


  • Could Cause Obesity In Fish If You Overfeed.
  • Some Fish Are Picky Eaters And Refuse Bloodworms.
  • Shorter Expiration Date Than Others.

3. Omega One Betta Buffet Pellets - good nutritional value with quality ingredients


  • This Food Last A Very Long Time
  • The Only Betta Food In The World Made Directly From Fresh Seafood
  • Quality Food For Healthy Fish

By far, the best Betta food pellets available in 2019 are Omega One’s Betta Buffet Pellets. They’re the only pellets available that are crafted from fresh seafood and contain no additional byproducts, fillers, or harmful chemicals.

The natural-occurring beta carotenes found in the salmon used as the main ingredient help brighten the colors on your Betta fish, while the Omega 3 and Omega 6 fatty acids keep them healthy and active.

Pro Tip


  • Made From Real, Fresh Seafood.
  • Rich In Omega 3 And Omega 6 Fatty Acids.
  • No Artificial Ingredients, Byproducts, Or Chemicals Added.
  • Pellets Make A Great Alternative To Flakes.


  • Some Bettas Will Reject The Pellets.
  • Can Cloud The Water If You Feed Them Too Many.

4. Hikari Betta Bio-Gold Baby Pellets - superior fish food


  • Great Pellets For Bettas And Perfectly Small
  • Perfect Food For Betta, Keeps Them Healthy And Colorful, Very Affordable
  • Makes Feeding Time Easy

If you’re looking for the best Betta fry food, Hikari Betta Bio-Gold Baby Pellets are the best that you’re going to find. Fry require a more enriched diet to help them grow, and the Hikari Bio-Gold pellets are designed explicitly with fry in mind.

The smaller-sized pellets are easier to manage for smaller fry, helping them digest more of the pellet while creating less waste. The floating pellets make it easy to control the size of your fish’s diet, knowing you aren’t feeding them too much or too often.

Pro Tip


  • Carefully Balanced Recipe Delivers A High Amount Of Protein.
  • They Are Infused With Natural Vitamins And Minerals.
  • Spirulina Helps Reduce Stress-Related Illnesses.


  • More Expensive Than Other Types Of Pellets.

5. New Life Spectrum Betta Formula - excellent nutrition


  • Made From Quality Natural Ingredients
  • Floats And Charming
  • Great Betta Food And No Preservatives

If you’re going to be away from your tank for a day or two, the best Betta food for vacation is the New Life Spectrum Betta Formula pellets. It’s formulated from Antarctic krill, squid, herring, and mussel proteins to give your fish a balanced diet and stave off illness and disease.

The New Life Spectrum pellets also have a wide variety of plant-based ingredients, such as garlic, to help ward off parasites that can quickly overtake your ecosystem.

Pro Tip


  • Mini-Pellets Are Easy To Eat And Digest, Even For Smaller Fry.
  • All-Natural Ingredients Contain Zero Fillers Or By Products.
  • Small Pellets Offer A Well-Rounded Diet.


  • Plant-Based Ingredients Create More Waste.
  • Can Cloud Your Water If You Feed Too Much Or Too Often.
  • Short Expiration Dates. Buy What You Need.

6. Ocean Nutrition Atison's Betta Food - high performance betta food


  • Perfect Pellet Size For A New Betta
  • Small And Floating
  • Wonderful For Picky Eater Betta Fish

One of the best foods for Betta food feeders is Ocean Nutrition’s Atison’s Betta food pellets.

Ocean Nutrition Atison's are another food that’s good for vacationing and more extended periods away from the tank because it won’t cloud your water as quickly as some other pellets will. The recipe has been scientifically-formulated using only ingredients that have shown to promote healthy growth.

If you have multiple fish, or your fish eat a lot, the large tub helps offset the higher price.

Pro Tip


  • Doesn’t Break Apart Like Other Pellets.
  • Semi-Floating So Your Fish Can Easily Track The Pellets.
  • Great Recipe For Older Fish.


  • Does Contain Some Fillers And Preservatives.
  • Not Suitable For Fry And Smaller Fish.
  • Higher Ash Content Creates More Waste.


  • Does Not Cloud The Water
  • Keeps Your Tank Clean
  • Perfect For Auto Feeder

TetraPro is a well-known brand, with many enthusiasts arguing whether the Tropical Color Crisps are the best or worst food for Bettas.

In the past, TetraPro has been known for filling the flakes will high amounts of byproducts and artificial ingredients, which led to sickness, cloudy water, and high amounts of waste production.

However, in the last few years, they’ve updated their recipe, cutting out a significant amount of the harmful ingredients in exchange for more natural ingredients, like krill and salmon.

Other fish also love the crisps so if you have a larger tank and your Betta shares the space with other species, such as Tetras and Mollies, you don’t have to worry about overfeeding or your water clouding up from the flakes going uneaten.

Pro Tip


  • Stays On The Surface Of The Water.
  • The New Formula Includes All-Natural Ingredients.
  • It Is Proven To Brighten The Colors In Your Bettas.


  • Developed A Bad Reputation For Many Years.
  • Crisps Do Not Work Well In Automatic Feeders.

Different Types Of Betta Fish Food

In general, there are four main types of Betta fish food -- pellets, flakes, frozen and live. The kind you feed your fish depends quite a bit on whether you have tank mates, the kind of food you can actively store and keep fresh, and how much you’re willing to spend.

  1. betta fish pellets

  2. For most people, pellets are going to be the preferred type of food to give to your Betta.

    They stay whole and don’t tend to mess with the filter too much, making them great for “delayed feeding.” As the pellets sink to the bottom, they’ll sit on top of your substrate and stay contained until your Betta (or another fish) decides to eat them.

    Betta pellets aren’t hard to find, either. You can usually find them at most big-box stores, department stores that have pet departments, and your local pet shops.

    Their shelf life tends to be shorter-lived than flakes, but if you keep the container sealed, they last long enough for a single Betta to consume the entire bottle without spoiling.

  3. Betta fish flakes

  4. Flakes are the most common type of food available for Bettas. However, being so familiar and so widely available comes with a downsize -- many are mass manufactured and include harmful fillers and byproducts that take away from your Betta’s much-needed dietary requirements.

    They’re cheaper than other types, especially frozen and live foods, which makes them even more popular, but the lack of nutritional value contained in most flakes means you’ll need to supplement your Betta’s diet in other ways.

    When you’re feeding flakes, you’ll also need to pay closer attention to your filter. Flakes will usually sit on top of the water and any that do not get consumed end up in your filter, which can let them rot and spread bacteria throughout your delicate ecosystem.

    If you do use flakes, make sure you’re only feeding what your Betta will actively eat, or have other fish in the tank to clean up the scraps that your Betta missed.

  5. Frozen Betta Food

  6. People tend to have a love/hate relationship with frozen Betta foods. On the one hand, they’re great because they’re nutrient-dense, lacking the moisture of other foods, but some argue that freezing kills some of the nutrients found inside.

    Frozen Betta food is going to be a personal preference, but we’ve found that gram for gram, frozen Betta foods have a higher nutrient count than both pellets and flakes, making them a great choice even if some of the nutrients are lost during the flash-freezing process.

    It’s worth noting that most frozen Betta foods can only be purchased locally, and are usually only found at stores or pet shops where you can buy live Betta foods. You’ll also need to keep them frozen when you’re not actively feeding because they tend to spoil quickly!

  7. live betta fish food

  8. Live Betta food is always going to be the most nutritious, but also the most expensive and most challenging to keep. Unless you’re breeding your food for your Bettas or have a pet shop close enough to keep you in a steady supply, most people find keeping live feed too much of a chore.

    However, if you want to give your Betta the best diet they can have, giving them a fresh supply of insects, small worms, and shrimps are a great way to keep their colors bright and vivid, and your fish fat and healthy for the long haul.

    Feeding live foods to your Betta does come with some disadvantages, though.

    First, it’s the most expensive and time-consuming to provide. Second, you have to pay closer attention to what your fish doesn’t eat and make sure you quickly get it out of the tank. Third, and finally, maintaining a tank with live food can become a part-time job if you’re not careful.

Our Betta Food Comparison Criteria & FAQs

When it comes to selecting the best Betta food and comparing each of the different foods against one another, we’ve looked at quite a few different areas -- primarily, your Bettas required diet. Their diet is drastically different than many other species, which shouldn’t be overlooked.

Below are a handful of questions we’ve asked while sifting through the different foods that are readily available in 2019.

Is The Betta Food Protein-Based?

A good Betta food can be expensive, but that’s a good sign that it has the ingredients needed to keep your fish healthy and colorful. Since Betta fish require a protein-based diet, of shrimp or fish, having a sick Betta in your tank can cause sickness in the rest of your fish, too.

While many other fish can eat your Betta’s food, your Bettas should not be eating other fish food that is made up, primarily, of other ingredients. This is a common mistake that many Betta owners make, and one that should be avoided at all costs.

Is It Plant-Based?

Betta fish may eat plant-based diets if they have nothing else to feed on, but you’re going to see them start to decline over time. The more you feed them plant-based foods, the worse they’ll get.

Bettas need protein, there are no two ways around it. If the foods you’re thinking of giving them have plant-based ingredients as the first few listed, your fish will begin to lose color, become lethargic, and you may even see their fins start to disperse.

This is a sign you need to adjust their food quickly before they get sick and potentially perish.

Is It Full Of Fillers And By products?

A ton of manufacturers have figured out that an excellent way for them to save money is by including fillers and byproducts in their fish foods, thinking that smart consumers won’t look at the list of ingredients to figure out what’s inside.

Plants, such as soy, rice, and seaweed are far cheaper to produce than shrimp or fish, so manufacturers will use clever names to disguise their overwhelmingly-high amount of fillers and byproducts as everything but the plant-based materials included in the recipe.

The Betta foods we recommend contain minimal fillers and byproducts (if none, at all), and the best way to avoid these is by avoiding the cheap Betta foods and foods that may be listed as being designed specifically for Bettas, but contain scientific names as ingredients.

Will The Betta Food Expire?

An excellent way to know if the Betta food you’re thinking about giving to your Betta is good, or not, is whether the Betta food will expire. If it doesn’t have an expiration date, it means there are no real nutrients included in the formula.

Live nutrients have a proven expiration date. When bacteria begin to grow, it causes decay in the proteins and macronutrients, which can be noticed when your Betta eats the food and spits it out, or the food has a funky odor when you pop the top.

Most mass-manufactured foods do not have an expiration date listed on them, which means there are no actual live nutrients inside. Your Betta needs these live nutrients to survive and stay healthy.

Can The Betta Food Be Fed To Other Fish?

Remember, Betta fish require a special diet. In the wild they’re accustomed to feeding on insects, so the diet that you feed them in captivity should closely resemble what they would see in the wild.

They’re one of the few fish who require an insect-based diet and won’t stay healthy (or live long) if you’re trying to feed them the same food you feed to your Goldfish. With that being said, other fish may also find the Betta food tasty, too.

While ranking each of the best Betta foods on our list, we’ve weighed in whether, or not, and other fish are going to find the food tasty, too. Many times, you can get away with feeding your entire school the same food you give to the Bettas, saving you a fair amount of money in the long-term.

Betta Fish Food Alternatives

While we’ve featured what we believe are the best foods available for Bettas, there are always alternatives you can use, based on your personal preference.

To make sure you’re giving them excellent food that will sustain their diet, make sure you’re paying attention to the ingredient labels or feeding them live, whole foods.

If there are scientific names or words that are overly-complicated and hard to pronounce, the chances are high that the foods you’re thinking about giving them aren’t necessarily the best available -- or even suitable for them, for that matter.

What’s The Healthiest, Best Betta Food In 2019?

If you want the healthiest, fresh live food and frozen foods are, by far, the best Betta food you can give to your fish. However, if you want convenience mixed with price, Betta pellets are close behind, giving you the best of both worlds.

If you’re looking to supplement your Betta’s diet, or have other tank mates that can clean up the scraps, there’s nothing wrong with feeding them high-quality flake food.

From our research, we’ve found that the healthiest and best Betta food available in 2019 is the Aqueon Color Enhancing Betta Pellets and the Hikari Betta Bio-Gold Baby Pellets.

Affiliate links & Images from Amazon Product Advertising API. Last update on 2022-09-11.

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